Mark Sisson is widely regarded as the founding father of the ancestral health movement. His number-one-ranked blog and Primal Health Coach Institute have paved the way for primal enthusiasts to take personal responsibility for their health. Known as a market-disrupting, innovative entrepreneur, Mark’s Primal Kitchen enterprise introduced healthy condiments to the marketplace for the first time, and was acquired by Kraft-Heinz in 2018 for a shit-load of money.
His latest book, Born to Walk, bravely questions the widespread belief that there’s no gain without pain, arguing that walking is better than arduous running for maintaining health into old age.
Intro music “Brightside of the Sun,” by Basin and Range. Outro: “Smoke Alarm,” by Carsie Blanton.
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