391 - Lierre Keith (The Vegetarian Myth)

Lierre spent twenty years refining and restricting her diet in search of better health -- but her health was getting worse, not better. Finally, a doctor told her she'd die if she didn't eat animal-derived foods. This led to a major shift in perspective and a deeply controversial book: The Vegetarian Myth: Food, Justice, and Sustainability 

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Music: “Brightside of the Sun,” by Basin and Range; “River," by Ibeyi; “Smoke Alarm,” by Carsie Blanton.